University of Santo Tomas-Legazpi
The Premier Dominican University of Bicol
The Premier Dominican University of Bicol
The Human Resource Management Office (HRMO) organized a half-day seminar on mental wellness, Mind Your Health: A Mental Wellness Seminar, on November 8, 2019, at the St. John Macias Student Pavilion Hall B. Some 106 University of Santo Tomas-Legazpi (UST-Legazpi) employees participated in the event.
The program flow consisted of registration, preliminaries, and Ms. Rosario N. Algaba, RPm, a psychometrician from the Office of the Guidance and Testing (OGT) gave feedback on the EQ Test Results. The seminar on mental wellness was discussed by Marylendra A. Penetrante, Ph.D., director and founder of CYWTAC, Inc. The discussion about mental wellness aimed to remind the employees about their mental well-being by learning how to manage and cope with different stresses in life.
Afterward, the HRMO distributed pampering stubs and movie passes to the participants.